Spielend groß und stark werden

How play strengthens children's emotional intelligence and resilience

Martina Süss, B.Sc.
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Wie Spielen die emotionale Intelligenz und Resilienz von Kindern stärkt Wie Spielen die emotionale Intelligenz und Resilienz von Kindern stärkt

When you watch your child play, you witness a small miracle. There's the excitement in their eyes when they invent a new story, or the concentration when they attempt a difficult puzzle. But what you see in these joyful moments is far more than just play—it's a wonderful opportunity for children to build and strengthen their emotional intelligence and resilience.

Emotional Intelligence: A Gift for Life

Emotional intelligence is like a secret superpower that helps your child recognize and understand their own feelings and those of others. It's the key to building kind relationships, resolving conflicts, and navigating a sometimes challenging world. But how do you learn this important skill? It often happens through play—because that's the most natural way for children to explore and understand their world.

The magic of the game

Imagine your child playing with a stuffed animal, holding it in their arms and comforting it. In these loving moments, they not only learn how to express care and compassion, but also experience what it feels like to comfort someone.

Maybe they role-play different characters and discover what it feels like to take responsibility or be a friend.

When your child immerses themselves in a fantasy world, they learn not only to explore their own emotions, but also how to respect and understand others. These playful experiences are like small building blocks that help build a strong emotional foundation that allows your child to navigate the world confidently and empathetically.

Resilience: The strength to get up again and again

Resilience is the ability to recover from setbacks and face challenges with strength and flexibility, which is important for living a healthy, balanced, and fulfilling life. In my studies, resilience was always portrayed as an umbrella that bounces off raindrops so you don't get wet... a beautiful illustration, I think :). How can we give our children such an umbrella for their lives?

Through play, children often encounter small challenges that help them develop resilience. When a child encounters difficulties while building a tower or solving a puzzle, they learn to be patient, find creative solutions, and not give up. These small moments of learning are crucial in giving your child the strength they need to remain calm and optimistic even in difficult times.

A valuable gift for the future

To learn and develop these skills, toys are more than just objects—they are faithful companions on your child's journey to emotional and social growth. Each toy, chosen with love and care, contributes to your child's emotional strength and resilience. As they play, they learn not only how to find joy and fun, but also how to support themselves and others during difficult times. It's a gift that goes far beyond the moment—a gift that helps your child navigate the world in a strong and compassionate way.

Conclusion

As you watch your child immerse themselves in their own world of adventure and imagination, remember: They are learning, growing, and developing important resources and skills. Toys are a valuable companion. They are more than just objects—they are a key to the hearts and emotions of our little explorers.

And every laugh, every discovery, and every little challenge they overcome is a step on the path to becoming a self-confident and resilient person – a path they take a little further every day... playfully :)

Playful greetings, your Martina from LIONHERZ